Mayflower Blog

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How Gratitude Does You Good

How Gratitude Does You Good

November 21, 2018

While the adage “count your blessings” is prevalent during the holiday season, research shows that expressing gratitude year-round can boost your well-being. Our Wellness Coordinator, Sarah Burke, teaches a “Gratitude and Wellness” program to share with residents the many benefits of gratitude, including: Improved sleep quality Increased self-esteem Greater creativity As part of the program,…

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The Mayflower Honors Veterans

The Mayflower Honors Veterans

November 9, 2018

Eighty. That’s the number of veterans who call The Mayflower home. So, you can imagine our annual Veterans Day program is a major event. Every year we draw a substantial crowd of residents and visitors – and this year is expected to be no different. To gear up for the holiday weekend, below are a…