What does “wellness” look like? At The Mayflower, it might be a ballet barre class … a relaxing massage … a refreshing nature walk … a seminar on the latest research in nutrition, fitness and cognitive health … or all of the above.
We all define healthy living a little differently, and that’s exactly why our community is giving residents more ways than ever to embrace vitality:
- State-of-the-Art Fitness. Your next workout is never far away at The Mayflower. Here, you’ll have access to two fully equipped fitness centers, an outdoor pool, and an ever-changing schedule of classes – from yoga and balance to salsa dancing and water aerobics.
- Massage Therapy. Feeling sore, stressed, or stiff? Unwind and relax by booking an appointment with one of The Mayflower’s experienced massage therapists, available in styles ranging from neuromuscular to acupressure. A quick session might be just what you need to refresh your mind and body.
- Expert Insight. As part of our commitment to lifelong learning, The Mayflower frequently welcomes guest speakers to our campus for lectures and educational events. Most recently, we’ve welcomed visiting physicians from Orlando Health to share their insight on topics like cognitive health and preventive wellness.
- Hands-On Health. Well-being isn’t just about exercise. It’s also about finding new ways to make your routine just a little healthier … and having fun doing it! Whether you’re sharing your thoughts at wellness book club, dining out at a vegan restaurant, or making your own salad in a jar, The Mayflower offers a variety of interactive activities to help you chart your own course for wellness.
- Award-Winning Care. From routine check-ups and flu shots … to rehabilitation after illness or injury … to long-term care, including skilled nursing and memory support, The Mayflower offers assured access to healthcare right on campus, if ever needed. Now that’s peace of mind!
Since The Mayflower opened its doors, we’ve gone the extra mile to enhance health and happiness at every stage of life – through active living, outstanding healthcare, and a vibrant, social community. If you’re ready for the freedom to focus on you, now is the time to get on board.
Experience life at Winter Park’s premier senior living community today: Get in touch or give us a call at 407.672.1620 to plan your visit. We look forward to hearing from you!