Mayflower Blog

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4 Fitness Tips to Beat the Summer Heat

4 Fitness Tips to Beat the Summer Heat

July 19, 2019

In the words of Buster Poindexter in his 1987 hit single, it’s July and we’re “Feeling Hot, Hot, Hot!” With temperatures high and forecast to get higher, it can be hard to maintain a regular exercise program. But consistency is the key to fitness success. Most people start off gung-ho. They want to push themselves…

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Sharing Love with Every Stitch

Sharing Love with Every Stitch

June 13, 2019

For The Mayflower’s “blanketeers,” every stitch they sew is a chance to make a difference in a child’s life. Every Wednesday, these volunteers gather in the Activity Room to sew for Project Linus, a national nonprofit organization providing handmade blankets to children in need. The blankets are then distributed to local children who are hospitalized, in…