Mayflower Blog

While the adage “count your blessings” is prevalent during the holiday season, research shows that expressing gratitude year-round can boost your well-being. Our Wellness Coordinator, Sarah Burke, teaches a “Gratitude and Wellness” program to share with residents the many benefits of gratitude, including: Improved sleep quality Increased self-esteem Greater creativity As part of the program,…

Eighty. That’s the number of veterans who call The Mayflower home. So, you can imagine our annual Veterans Day program is a major event. Every year we draw a substantial crowd of residents and visitors – and this year is expected to be no different. To gear up for the holiday weekend, below are a…