A Holistic Approach
Helping Residents Stay Healthier Longer
At The Mayflower, our goal is to create an environment that promotes independence, well-being and quality of life. Our approach to healthful living is holistic – encompassing body, mind and spirit – and that philosophy resonates throughout our community. Simply put, people live better here.
From a variety of wellness programs and activities to a Fitness Center, heated pool and outdoor walking trails, The Mayflower is committed to preventive healthcare that can add years to your life…and life to your years.
Health-related programs and exercise classes, which are offered five days a week, include:
- Personal training
- Water fitness
- Tai Chi
- Traditional weight training
- Chair exercise
- Zumba Gold
- Monthly wellness lectures